Health Tips
Children's Health
Exercise
Health Conditions
Managing Your Medications
Addiction and Recovery
Asthma
Breast Cancer
LGBTQIA+ Health
What is Breast Cancer?
Detecting Breast Cancer
Treating Breast Cancer
Preventing Breast Cancer
Coping with Cancer
Diabetes
Symptoms of Diabetes
Types of Diabetes
Tips for Managing Diabetes
Know Your Diabetes ABCs
Diabetes Control Checklist
More Diabetes Resources
Diabetes Prevention Program
Heart Disease & Stroke
HIV / AIDS
Take Your Medications as Prescribed
Tips for Taking Medications as Prescribed
Questions to Ask About Your Medications
Mental Health
Get Mental Health Care
Depression
Maternal Mental Health
Stress Management
Positive Thinking
Coping with COVID-19
Alternative Care
Nutrition
Older Adult Health
Pain Management
Types of Physical Pain
Problems That Pain Can Cause
Make a Pain Management Plan
Non-Opioid Pain Management
People with Disabilities
Pregnancy
HPSM's Baby + Me Program
Breastfeeding
Nutrition & Exercise
Maternal Mental Health
Pregnancy & COVID-19
Free Pregnancy Resources
Preventative Care
Be Healthy – Get the Flu Shot!
Get the Flu Vaccine
More Ways to Avoid Getting the Flu
What to Do If You Have the Flu
Who is at High Risk?
Differences Between the Flu and COVID-19
Helpful Flu Resources
Quit Smoking
The Dangers of Smoking
The Dangers of Vaping
The Benefits of Quitting
What to Expect When Quitting Smoking
Resources to Help You Quit Smoking
Self-Management Tools
Sexual Health
Teen Health
Weight Management
Health Information Library
Health Conditions
Do you have a particular health condition?
If you do, you are not alone. Many people share common health conditions, or are concerned and want to help you. At HPSM we provide a variety of brochures, classes, and other resources to help our members live life to the fullest.
Using the Health Education Guide
Pick a topic that interests you from the lists below and to the right. In each you’ll find a wide variety of information, tips and resources for your health.
If your particular medical condition changes, talk to your doctor for options. Please note: What follows is not medical advice. It is general health information on the topics listed. Remember, only your doctor, nurse, or trained medical professional can help you decide what is best for you.