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Grove San Mateo
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Diabetes
Symptoms of Diabetes
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Heart Disease & Stroke
HIV / AIDS
Understanding Sexual Orientation and Gender Identity (SOGI)
The Importance of Primary Care for LGBTQIA+ People
LGBTQIA+ Mental Health and Safety
Gender-Affirming Care
Resources for Families of the LGBTQIA+ Community
Managing Your Medicines
Take Your Medicines as Prescribed
Tips for Taking Medicines as Prescribed
Questions to Ask About Your Medicines
Mental Health
Get Mental Health Care
Depression
Maternal Mental Health
Stress Management
Positive Thinking
Alternative Mental Health Care
Nutrition
Older Adult Health
Pain Management
Types of Physical Pain
Problems That Pain Can Cause
Make a Pain Management Plan
Risks of Long-Term Opioid Use
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People with Disabilities
Pregnancy
HPSM's Baby + Me Program
Breastfeeding
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Maternal Mental Health
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Doula Services
Free Pregnancy Resources
Preventative Care
Your First Health Visit
When to Visit Your PCP
Get the Flu Shot Every Year
Self-Care Tips to Help You Stay Healthy
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Be Healthy – Get the Flu Shot!
Get the Flu Vaccine
More Ways to Avoid Getting the Flu
What to Do If You Have the Flu
Who is at High Risk?
Differences Between the Flu and COVID-19
Helpful Flu Resources
Quit Smoking
The Dangers of Smoking
The Dangers of Vaping
The Benefits of Quitting Smoking
What to Expect When Quitting Smoking
Resources to Help You Quit Smoking
Self-Management Tools
Sexual and Reproductive Health
Sexual Communication, Consent and Respect
Sexually Transmitted Infections – Prevention and Treatment
Birth Control (Contraception)
Abortion
Talking With Your Health Care Provider About Sexual Health
Know Your Sexual Health Rights As a Minor
Teen Health
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Member Portal Login
Protect Yourself from Wildfire Smoke
Prepare for Wildfires
Protect Yourself and Your Information From Scams
Get Warnings About Wildfires
Gather Emergency Supplies
Create an Evacuation Action Plan
Protect Your Home Against Wildfires
Wildfire Preparation Resources
Prepare for Power Outages
Storm Safety & Health Resources
School Nutrition Programs
Each school district in San Mateo County has its own nutrition program to provide free or reduced-price breakfast and lunch to qualified students. Click on your school district below to learn about its nutrition program.