Coping with COVID-19
If you are feeling more stressed than usual, you are not alone. COVID-19 is impacting people’s lives and lifestyles in different and often difficult ways. Whatever challenges you struggle with, it is important to take care of your physical, mental and emotional health. That includes getting support if you need it.
As your health plan, HPSM can help. Here are resources you can use to help yourself and your family, as well as information on how to get professional support if you need it.
Remember that you can reach out to us for support any time you need it by calling our Nurse Advice Line at 1-833-846-8773.
For non-emergency mental health or substance abuse treatment referrals, call the Behavioral Health Recovery Services (BHRS) ACCESS Call Center at 1-800-686-0101.
CalHOPE delivers crisis support for communities impacted by a national disaster like the COVID-19 global health crisis.
In a mental health or substance use emergency, call 9-1-1 or go to the nearest emergency room if you can get there safely.