Health Tips / Quit Smoking / What to Expect When Quitting Smoking

What to Expect When Quitting Smoking

Quitting tobacco can be hard, not only because nicotine is so addictive, but because smoking can become part of a daily routine. When you’re planning to quit smoking, it’s good to know what you can expect so that you can be better prepared. 

Often, people who quit smoking may: 

  • Have withdrawal symptoms such as irritability, anxiety and anger
  • Miss the social and routine aspects of smoking
  • Feel emotional stress

If you’re trying to quit smoking, you don’t have to do it alone.

Learn about the many resources for quitting that can help.

More about the dangers of smoking and tips on how to quit