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Get the Flu Shot Every Year
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Be Healthy – Get the Flu Shot!
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Quit Smoking
The Dangers of Smoking
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Sexual Communication, Consent and Respect
Sexually Transmitted Infections – Prevention and Treatment
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Talking With Your Health Care Provider About Sexual Health
Know Your Sexual Health Rights As a Minor
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Health Information Library
The Benefits of Quitting
In addition to reducing the financial burden that smoking places on people who smoke, quitting smoking has many health benefits, which include:
- Better overall health and improved quality of life
- Adding years to your life
- Lower risk of serious health issues, such as:
- Reproductive problems (including harm to unborn children)
- Cardiovascular diseases
- Chronic obstructive pulmonary disease (COPD)
- A dozen types of cancer
- Reproductive problems (including harm to unborn children)
- Benefits for people who already have coronary heart disease or COPD