Health Tips
Children's Health
Exercise
Health Conditions
Managing Your Medications
Addiction and Recovery
Asthma
Breast Cancer
LGBTQIA+ Health
What is Breast Cancer?
Detecting Breast Cancer
Treating Breast Cancer
Preventing Breast Cancer
Coping with Cancer
Diabetes
Symptoms of Diabetes
Types of Diabetes
Tips for Managing Diabetes
Know Your Diabetes ABCs
Diabetes Control Checklist
More Diabetes Resources
Diabetes Prevention Program
Heart Disease & Stroke
HIV / AIDS
Take Your Medications as Prescribed
Tips for Taking Medications as Prescribed
Questions to Ask About Your Medications
Mental Health
Get Mental Health Care
Depression
Maternal Mental Health
Stress Management
Positive Thinking
Coping with COVID-19
Alternative Care
Nutrition
Older Adult Health
Pain Management
Types of Physical Pain
Problems That Pain Can Cause
Make a Pain Management Plan
Non-Opioid Pain Management
People with Disabilities
Pregnancy
HPSM's Baby + Me Program
Breastfeeding
Nutrition & Exercise
Maternal Mental Health
Pregnancy & COVID-19
Free Pregnancy Resources
Preventative Care
Be Healthy – Get the Flu Shot!
Get the Flu Vaccine
More Ways to Avoid Getting the Flu
What to Do If You Have the Flu
Who is at High Risk?
Differences Between the Flu and COVID-19
Helpful Flu Resources
Quit Smoking
The Dangers of Smoking
The Dangers of Vaping
The Benefits of Quitting
What to Expect When Quitting Smoking
Resources to Help You Quit Smoking
Self-Management Tools
Sexual Health
Teen Health
Weight Management
Health Information Library
Health Tips
/
Pain Management
Pain Management
Physical pain hurts. If it lasts a long time, it can make you sick. Chronic pain (which lasts for more than six months) is one of the most common health problems.
Many people take prescription opioids to reduce pain. However, these drugs can be dangerous if you don’t follow your provider’s orders.
The good news is that you can feel better by learning to manage pain without taking opioids.
This guide will help you do that. It explains the different types of pain, the problems pain can cause, how a pain management plan can help, and the healthy support options you can choose from.